Welcome

We are glad you found your way here.

Our Approach

At the core of our practice is a belief in relationships as a means to heal and transform. We recognize that each individual and family is unique, with their own history and strengths. Our therapy approach is relational, collaborative, and solution-focused, creating a safe space to explore feelings, gain insights, and develop tools for lasting change.

We use empathy and active listening to help clients identify relational and behavior patterns affecting their well-being. We assist in navigating through the patterns to help clients develop healthier connections, empowering them to face challenges with confidence and build emotional resilience. Whether dealing with personal struggles, relationship issues, loss, addiction, or family matters, we are committed to promoting growth and restoring balance for a more fulfilling life.

Our Services

  • Therapy & Addiction

    Kids, Teens, Adults, Family, Couples, and Group Therapy

  • Coaching

    Kids, Teens, Adults, Family, Couples, Groups and Businesses

Primary Team

MTiffany Hammond, MA MFT, LPC

Jay Hammond,
LCDC/Coach

Resource Hub

Using 5 Senses to Reduce Anxiety

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Empathy vs. Sympathy Berné Brown

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5 Signs Someone Has a Drinking Problem

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Relationship Repair that Works

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“It is never too late to be what you might have been” 

-G. Eliot